Becoming A Healthy Eater

Becoming A Healthy Eater

Being a healthy eater requires you to become botheducated and smart about what healthy eatingactually is. Being food smart isn’t aboutlearning to calculate grams or fat, or is itabout studying labels and counting calories. Healthy eating is all about balanced and moderateeating, consisting of healthy meals at leastthree times per day. Healthy eaters eat manydifferent… Continue Reading Becoming A Healthy Eater